Massage therapy is an excellent form of treatment for muscle tightness and soreness and often works best in conjunction with physiotherapy. It can also provide relaxation, stress relief and help with the recovery from over exertion.
We specialize in remedial and sports massage. Both types of massage are deep tissue massage, which can help in the prevention and recovery of injuries and also help with the functioning of the different systems in the body.
At Erina Physiotherapy Spinal and Sports Injury Centre we offer both 1 hour and ½ hour massage treatments with health fund rebates.